Firstly the program I offer is not a diet. The key aim of my program is for long-term change that teaches you how to maintain a healthy weight for many years without calorie counting or anything drastic. There are no new age supplements or strange rituals involved in our program, just simple principals of real food applied to your particular body type done one step at a time. The reason the program works is due to our ability to work out your own genetic dietary requirements and to teach you to eat to your particular body type, getting you the results you are looking for.