There are an incredible amount of benefits to my programs. Benefits to our program can be extremely vast as it focuses on normalizing all the systems of the body that may be under stress, creating homeostasis from within. You may experience weight loss, banished food cravings, increase in energy, elimination of headaches and abdominal bloating, increased vitality, improved sleeping patterns, reduction in muscle soreness and back pain. These are just some of the things you may experience; truly profound results are possible by everyone just by eating and living to the requirements of your particular body type.