Yes, because anyone can benefit from eating to their metabolic type® as it gives the ideal energy output as it stimulates the correct energy systems in the right way. But due to intense exercise putting the body under a lot of strain you will need a lot of high quality nutrition and will require extra mentoring from us on food choices at different times of the day to stimulate the correct response pre and post training. Mentoring and a full analysis are important as sports nutrition varies from person to person and according to the sport.